Course curriculum

  • 01

    Welcome

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    • Enjoying Your Sound Journey
  • 02

    Guided Meditation & Singing Bowl Sound Journey Replay

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    • Watch Sound Journey Here
    • What's Next

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BENEFITS OF GUIDED MEDITATION & SINGING BOWL SOUND JOURNEYING

  • Guided Journey Inward

    During our time together, you will receive a guided meditation which will connect you to the beautiful energy of the trees. Equally grounded to the earth with leaves and branches free-flowing high up in the air; the energy of trees has a lot to give those who are open to the rhythm of nature. We invite you to take a walk after this session to give a hug of gratitude to your favorite tree.

  • Singing Bowls

    Ian has chosen a beautiful selection of Singing Bowls and a Mini Gong to guide this class for you. Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul. Realign inside this class.

  • Ultimate Relaxation

    The benefits are limitless when it comes to the vibrational healing of sound. The combination of our special guided meditation combined with the vibrational healing of singing bowls is a great way to give the conscious mind something to 'do' while allowing your unconscious mind to make necessary upgrades. Perfect for all levels of meditation.

Instructor

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Ian is a gifted Life Coach, Energy Healer, and Massage Therapist. He integrates each of these modalities to provide clients and students with physical and energetic upgrades that positively impact their everyday lives.

Ian Somerville

IntraAwarenesss Instructor & Life Coach

Ian Somerville