Course curriculum

  • 01

    Welcome

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    • Enjoying Your Sound Journey
  • 02

    Guided Meditation & Singing Bowl Sound Journey Replay

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    • Watch Sound Journey Here
    • What's Next

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BENEFITS OF GUIDED MEDITATION & SINGING BOWL SOUND JOURNEYING

  • Guided Journey Inward

    During our time together, you will receive a guided meditation which will bring you on a journey connecting to the element of water. Do you go with the flow, or resist universal guidance? These are great questions to answer during this journeying experience. During this Sound Journey you will begin to relax and release what no longer serves you.

  • Singing Bowls

    Ian has chosen a beautiful selection of Singing Bowls and a Mini Gong to guide this class for you. Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul. Get comfortable and ready to sink into your heart.

  • Ultimate Relaxation

    The benefits are limitless when it comes to the vibrational healing of sound. The combination of our special guided meditation combined with the vibrational healing of singing bowls is a great way to give the conscious mind something to 'do' while allowing your unconscious mind to make necessary upgrades. Perfect for all levels of meditation.

Instructor

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Ian is a gifted Life Coach, Energy Healer, and Massage Therapist. He integrates each of these modalities to provide clients and students with physical and energetic upgrades that positively impact their everyday lives.

Ian Somerville

IntraAwarenesss Instructor & Life Coach

Ian Somerville